I wanted to share with you a small blog that hopefully will help you if you suffer from migraines.
As you can imagine, I am not a fan of intoxicating our body with drugs and prescriptions. I like to heal naturally when ever possible.
Today, I had to stay home from work due to an unbearable migraine.
It started Saturday, and I made that easy mistake many of us do
(...I AVOIDED the pain and pushed my limits).
Been a Reiki Master, I naturally rely on Reiki to heal all I need. I def feel the difference and improvement after self-healing. However, I forgot to SLOW down and rest.
I don't suffer from insanely painful migraines that often. The last time I was nauscious, in pain, and highly sensitive to sounds/light due to a migraine was about 3 years ago. But I felt motivated to share this blog as a reminder to myself and advice to those who may be interested.NATURALY HEALING A MIGRAINE: